How to cure a badd cold

When You have a bad cold which makes you feel miserable and has signs like runny nose, sore throat and … . There are some steps you can do to cure it. First, increase your vitamin C intake by drinking orange juice and eating things like Citrus fruits, watermelon and leafy green vegetables. You can also take a vitamin C supplement which is available in tablet form. Second, Drink hot fluids like; Herbal teas or Chicken soup which are chosen sustenance of cold patients. You know hot liquid lets the mucous membranes of the nose and mouth come out of your body and this helps the process of curing your bad cold. Third, get plenty of rest because it helps your body organs to work in a slow rhythm and it also helps your immune system to become stronger against viruses. Fourth, take medicines like a pain reliever or fever reducer or other kinds of medicines and syrups which are normally for curing bad cold (Pay attention to use what is suggested by doctor previously when you had cold and avoid taking medicine without doctor’s suggestion). Finally, if the above treatments didn’t answer for your case, visit a doctor especially the one who is Ear and nose specialist.